The Starting Strength Channel | podcast

Videos & Podcasts


Ask Rip #32

Mark Rippetoe | August 23, 2016

Wrapping up the Q&A from the June 2016 Starting Strength Seminar at WFAC.  Rip answers questions about shimming a shoe for a leg length discrepancy, the difference in training variables for men and women, and training with significant health issues.

Read the article referenced in the video - Training Female Lifters: Neuromuscular Efficiency

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.