Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 

• 00:51 The Wichita Falls sign
• 05:30 Comments from the Haters!
• 14:39 Things we like
• 22:50 First Things First
• 30:48 Making you stronger builds muscle
• 41:03 What works
• 51:32 Learning from doing it
• 1:08:32 Practical application vs. exercise science