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Beginning with First Principles | Starting Strength Radio #235

Mark Rippetoe | October 20, 2023

Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 

  • 00:51 The Wichita Falls sign
  • 05:30 Comments from the Haters!
  • 14:39 Things we like
  • 22:50 First Things First
  • 30:48 Making you stronger builds muscle
  • 41:03 What works
  • 51:32 Learning from doing it
  • 1:08:32 Practical application vs. exercise science

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