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Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30

Ray Gillenwater, SSC | August 29, 2022

Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym. 

  • 01:43 - Current PRs
  • 09:43 - Life before and after the gym
  • 15:22 - Everyone has a stress threshold 
  • 18:13 - Focusing energy on the gym
  • 26:47 - Doing business in Chicago
  • 47:46 - Gym buildout details
  • 52:04 - Make sure you have the funding
  • 58:59 - Coach development

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