Rip discusses his opinion of "The Science" by reviewing the paper: Effects of Training With Free Weights Versus Machines, and discusses the exercise science narrative and its exclusion of commonly observed phenomena. 

• 02:17 Comments from the Haters!
• 15:14 Follow "The Science"
• 17:57 Journal of Strength and Conditioning Research paper
• 28:20 The phenomena 
• 38:25 The details
• 52:10 The subjects
• 58:51 The program
• 1:05:50 Just increase the load
• 1:15:00 This is the “Science.”