The Iron Plate Problem | Mark Rippetoe

The Starting Strength Channel

Videos & Podcasts

The Iron Plate Problem

Mark Rippetoe | November 30, 2023

It's really not a problem, as Rip explains.

Join the Starting Strength Network

Subscribe: YouTube Audio feeds: RSS | iTunes | Google Podcasts

More from Starting Strength

hip flexion vs spinal flexion

Hip Flexion vs Spinal Flexion –Mark Rippetoe

deadlifting to build strength

Sila je ako peniaze na účte –Mark Rippetoe, translated by Martin Dzetkulič

rippetoe and wolf

Episode 23 - Strength Program at a non-SS Gym –Mark Rippetoe

lifter at the bottom of a squat

Why You Won't Do the Program, Part 5: It Doesn't Work Fast Enough –Mark Rippetoe

More from Starting Strength

Balancing BJJ and The Program –Nick Delgadillo

How to Make a Sandwich | Contemporary Texas Kitchen –

starting strength book

barbell prescription book

practical programming book

starting strength online coaching icon

starting strength seminars

starting strength app

starting strength training camps

lifter's window sticker

strong enough book

mean ol mr gravity book

starting strength shirts

starting strength mug

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.

Your subscription has been successful.