The Starting Strength Channel

Videos & Podcasts

Learning and Teaching Strategies

stef bradford, PhD, SSC | June 15, 2016

Stef Bradford begins to develop a model for how we learn as part of an exploration of how these concepts apply to training and coaching. This is the first of three parts of her address to the 2015 Starting Strength Coaches Association Conference that took place in Wichita Falls, TX.

00:00 How can I more effectively master skills?

  • Teaching, cueing, correcting
  • Many people have poor learning strategies

02:45 Things do you learn easily (or not) - interest, importance, meaning

  •  07:55 Coaching Eye Model - summary and breakdown 

12:45 Considering Learning under a Training Model - stress/recovery/adaptation to drive increased performance

  • priming, outline or framework, overall meaning 
  • experience and association to tailor approach

  • Part 2
  • Part 3
  • Discuss in Forums

    Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts

    Starting Strength Weekly Report

    Highlights from the StartingStrength Community. Browse archives.

    Your subscription could not be saved. Please try again.
    Your subscription has been successful.