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Learning How to Fight | Starting Strength Gyms Podcast

Ray Gillenwater, SSC | February 07, 2022

Ray Gillenwater and Nick Delgadillo discuss learning to fight, training, and how to pick the best coach.

  • 0:00 - Lift Fight Shoot
  • 1:00 - Where should a beginner start?
  • 4:12 - Physical size / Avoiding the situation
  • 10:13 - Where to start after you're strong / How to layer the skill
  • 16:30 - Fit to Fight / Krav Maga / Shiv Works / Jiu-Jitsu
  • 23:00 - Jiu-Jitsu
  • 29:01 - Goal of self-defense
  • 32:52 - Striking recommendations
  • 42:33 - Real-world situations / Things going bad
  • 45:41 - Ego
  • 50:25 - Percentage of men that are overconfident
  • 51:30 - When to learn with weapons / Which weapons to start with
  • 58:18 - Choosing a shooting instructor
  • 01:01:23 - Get a coach / Just start

Resources

Lift, Fight, Shoot

Fit to Fight

Rune Nation

Shivworks

Discuss in Forums

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