Learning How to Fight | Starting Strength Gyms Podcast Ray Gillenwater, SSC | February 07, 2022 Ray Gillenwater and Nick Delgadillo discuss learning to fight, training, and how to pick the best coach. 0:00 - Lift Fight Shoot1:00 - Where should a beginner start?4:12 - Physical size / Avoiding the situation10:13 - Where to start after you're strong / How to layer the skill16:30 - Fit to Fight / Krav Maga / Shiv Works / Jiu-Jitsu23:00 - Jiu-Jitsu29:01 - Goal of self-defense32:52 - Striking recommendations42:33 - Real-world situations / Things going bad45:41 - Ego50:25 - Percentage of men that are overconfident51:30 - When to learn with weapons / Which weapons to start with58:18 - Choosing a shooting instructor01:01:23 - Get a coach / Just start Resources Lift, Fight, Shoot Fit to Fight Rune Nation Shivworks Discuss in Forums