stef bradford, PhD, SSC | July 12, 2021

Stef shows you how to make a protein shake that doesn't taste like dessert. 

---

Nick Delgadillo, SSC and Ben Gillenwater | July 05, 2021

Ben Gillenwater and Nick Delgadillo discuss security and home camera systems. 

---

Mark Rippetoe | July 02, 2021

Rusty Holcomb joins Rip to discuss their favorite horror movies. 

---

Mark Rippetoe | July 01, 2021

Mark Rippetoe demonstrates how to make beans and cornbread from The Floral Heights Cafe in Wichita Falls. 

---

Mark Rippetoe | June 11, 2021

Rip and Nick Delgadillo discuss different ways to build and layer your home defense.

---