The Starting Strength Channel | main lifts

Videos & Podcasts


John Dowdy, SSC | June 08, 2023

Starting Strength Coach John Dowdy shows you how to sumo deadlift the Starting Strength way.


John Dowdy, SSC | April 17, 2023

Starting Strength Coach John Dowdy breaks down the points of the power clean teaching progression to help you get started when you add it to your program.


Adam Fangman | April 03, 2023

Starting Strength Coach Adam Fangman goes over corrections for common press errors and how to maximize the efficiency of your press. 


Ray Gillenwater | March 09, 2023

Starting Strength Coach Ray Gillenwater discusses some common mistakes people make while performing the deadlift and what steps you can take to correct them.


Byron Johnston, SSC | March 02, 2023

Starting Strength Coach Byron Johnston goes over common errors when unracking the squat, walking the bar out, and with the starting position and how to fix these problems. 




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Highlights from the StartingStrength Community. Browse archives.

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