Nick Delgadillo, SSC | February 06, 2023

Starting Strength Coach Nick Delgadillo explains hip drive and how learning to squat correctly takes advantage of this essential human movement pattern.

---

Nick Delgadillo, SSC | January 26, 2023

Starting Strength Coach Nick Delgadillo explains hip drive and how learning to squat correctly takes advantage of this essential human movement pattern. 

---

Harilaos Fafutis, SSC | January 19, 2023

En este vídeo instructivo, aprenderás desde cero las posiciones y movimientos correctos del press de banca, tal y como se enseña en el libro Starting Strength: Entrenamiento básico con halteras.

---

Byron Johnston, SSC | January 12, 2023

Starting Strength Coach Byron Johnston explains how to keep the barbell from moving during your squat and describes the proper shirt you should wear. 

---

Steve Ross, SSC | January 05, 2023

Starting Strength Coach Steve Ross explains how to use your lats more effectively and their role in the deadlift. 

---