The Starting Strength Channel | main lifts

Videos & Podcasts


Pete Troupos, SSC | April 26, 2021

Pete Troupos demonstrates a way to get a consistent bar position during the deadlift setup. 


Phil Meggers, SSC | April 19, 2021

Starting Strength Coach Phil Meggers explains and demonstrates the proper rack position for the power clean. 


Mark Rippetoe | April 01, 2021

Mark Rippetoe presents the most useful piece of gym equipment you'll ever need. The TUBOW has helped millions of people with their squat and can completely replace a coach. No more paying hundreds of dollars every month to an online coach to watch your videos. Get your TUBOW today!


Mark Rippetoe | March 25, 2021

Rip teaches you how to use a Terribly Useful Block of Wood to correct knee position and back angle issues in the squat. 


Andrew Lewis, SSC | March 11, 2021

Starting Strength Coach Andrew Lewis demonstrates a way to ensure your wrists are tight and neutral when you set up for a squat. 




Starting Strength Weekly Report

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