Pete Troupos demonstrates a way to get a consistent bar position during the deadlift setup.
Starting Strength Coach Phil Meggers explains and demonstrates the proper rack position for the power clean.
Mark Rippetoe presents the most useful piece of gym equipment you'll ever need. The TUBOW has helped millions of people with their squat and can completely replace a coach. No more paying hundreds of dollars every month to an online coach to watch your videos. Get your TUBOW today!
Rip teaches you how to use a Terribly Useful Block of Wood to correct knee position and back angle issues in the squat.
Starting Strength Coach Andrew Lewis demonstrates a way to ensure your wrists are tight and neutral when you set up for a squat.
Highlights from the StartingStrength Community. Browse archives.