The Starting Strength Channel | main lifts

Videos & Podcasts


Mark Rippetoe | May 23, 2019

A comparison of a lifter with Olympic lifting coaching experience doing a power clean with a low hips start and a high hips start as taught during the Starting Strength Seminar.


Nick Delgadillo, SSC | May 09, 2019

In this excerpt from a lesson in the Starting Strength Coach Development Prep Course, Nick Delgadillo explains knee position in the bottom of the squat.


Harilaos Fafutis, SSC | April 22, 2019

Starting Strength Coach Hari Fafutis demonstrates the squat teaching method in Spanish.


Nick Delgadillo, SSC | April 18, 2019

Starting Strength Coach Nick Delgadillo shows a method for helping to set the low back for the deadlift in the most difficult of situations.


Mark Rippetoe | April 15, 2019

Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.