The Starting Strength Channel | main lifts

Videos & Podcasts

Paul Horn, SSC | August 16, 2021

Starting Strength Coach Paul Horn shares a tip on how to set your mind before you set your back before a heavy deadlift.

Mark Rippetoe | August 06, 2021

Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift. 

Andrew Lewis, SSC | July 26, 2021

Starting Strength Coach Andrew Lewis gives some helpful cues to keep lifters from yanking the bar off the ground during the deadlift.

Adam Fangman | July 22, 2021

Starting Strength Coach Adam Fangman elaborates on how improper grip during your squat can cause elbow pain and gives helpful modifications to fix this problem.

Mark Rippetoe | July 16, 2021

Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning. 

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