Starting Strength Coach Pete Troupos goes through some common deadlift errors and how to fix them. Originally broadcast on FB Live with Q&A.
Mark Rippetoe demonstrates the three different possible low back positions under the bar and clarifies how you should set your low back on a squat.
Rip discusses training the press and why it’s necessary to practice heavy presses often.
WFAC Coach Rusty Holcomb talks about grip in the deadlift and demonstrates the double overhand, hook grip, and how to use straps.
Starting Strength Coach and Owner of Testify Strength and Conditioning Phil Meggers clarifies where the bar should go on your back for the squat.
Highlights from the StartingStrength Community. Browse archives.
