WFAC Coach Rusty Holcomb demonstrates the proper way to hand off a bench press.
Starting Strength Coaches Emily and Diego Socolinsky discuss common mistakes with the press and how to fix them. Originally broadcast on FB Live.
WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.
Starting Strength Coach Josh Wells demonstrates the proper touch point on the chest for the bench.
Grant Broggi, Starting Strength Seminar Staff Coach and owner of The Strength Co., teaches hip movement in the press during a Starting Strength Seminar.
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