Starting Strength Coach Nick Delgadillo clears up your confusion on the spine of the scapula and where the bar should go on your back for the squat.
Mark Rippetoe introduces the power clean before the Starting Strength Seminar platform session and explains why the power clean is part of the Starting Strength program.
John Lovell and Rip spend some time on the platform with the deadlift during a recent trip to WFAC in which Rip worked with The Warrior Poet on his lifts.
Starting Strength Coach Phil Meggers demonstrates a way to ensure the bar goes back to the middle of the foot when putting down a deadlift.
Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Highlights from the StartingStrength Community. Browse archives.
