Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
Mark Rippetoe teaches the deadlift at Starting Strength Houston during the grand opening event held on August 24, 2019.
In this excerpt from the Starting Strength Coach Development Prep Course, Mark Rippetoe discusses the concept of longest effective range of motion. The longest effective ROM is one of the 3 criteria used for exercise selection for getting strong.
Starting Strength Coach Nick Delgadillo talks about the progression of the basic barbell lifts during the programming lecture at a Starting Strength Seminar.
Mark Rippetoe and Josh Wells demonstrate the split clean teaching method.
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