Part 3 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 3, Rip teaches how to rack the bar after jumping with straight arms.
Part 2 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 2, Rip talks about the importance of learning to jump with straight arms.
A new series on learning to do and coach the power clean! Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 1, Rip teaches the three basic positions for learning the power clean.
WFAC Coach Rusty Holcomb demonstrates why it's important to wear a 100% cotton shirt for the squat.
Starting Strength Coaches Grant Broggi and Mike Minigell visit Wichita Falls Athletic Club for a coaching session with Mark Rippetoe on the power clean.
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