Mark Rippetoe introduces the power clean before the Starting Strength Seminar platform session and explains why the power clean is part of the Starting Strength program.
Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
Mark Rippetoe and Josh Wells demonstrate the split clean teaching method.
Mark Rippetoe delivers the full teaching method for the power clean. Recorded at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2019.
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