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Modifying the Lifts | Starting Strength Radio #183

Mark Rippetoe | October 21, 2022

Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so. 

  • 04:04 Comments from the haters 
  • 15:29 Intro to exercise modifications
  • 23:50 Squat modifications
  • 51:29 Deadlift modifications
  • 1:09:43 Press modifications
  • 1:21:15 Bench press modifications
  • 1:27:49 Cleans
  • 1:33:14 Chin-ups

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