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Digital Health & Staying Safe Online | Starting Strength Radio #324

Mark Rippetoe | July 04, 2025

What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.

00:30 Ben Gillenwater and phone addiction
06:57 Advertising 
10:40 Addictive system
18:17 Going against the system 
23:00 Two must knows
32:12 New scams
36:29 Roblox and danger
43:10 Bottomless algorithms 
50:18 Change your behavior 

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