The legendary Dallas Cowboys defensive tackle and linebacker Randy White is interviewed by Jim Steel. We're pretty sure that this is Randy's first in-depth interview about his training. Enjoy.
Mark Rippetoe discusses the Starting Strength Coach platform evaluation with Marty Curran, a future Starting Strength Coach candidate. The platform evaluation is the first part of the evaluation for becoming a Starting Strength Coach.
Rip reads his article The Belt and The Deadlift, revealing why most people have no business wearing a 4-inch power belt for the deadlift.
Mark Rippetoe reads his article on the systematic accumulation of adaptation, The Mathematical Nature of Strength Training.
Mark Rippetoe reads his article about strength training during pregnancy.
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