Rip answers questions live from Starting Strength Network subscribers and fans.
Rip talks to Brian Yarvin, author of The Ploughman’s Lunch and the Miser’s Feast, A World of Dumplings, and Lamb: A Global History, about his travels involving food.
Rip answers questions from Starting Strength Network subscribers and fans.
Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.
Rip shares some classic muscle magazines from his collection and talks about their influence, the origins of isolating muscle groups during workouts, and how Starting Strength contrasts with the traditional bodybuilding routine.
Highlights from the StartingStrength Community. Browse archives.
