The Starting Strength Channel | podcast

Videos & Podcasts

rip and karl talk on starting strength radio

Current Events with Karl Denninger | Starting Strength Radio #350

Mark Rippetoe | May 22, 2026

Rip sits down with Karl Denninger for a wide-ranging discussion of current events.

dna, training, adaptation

Adaptation and Movement Patterns | Starting Strength Light Day #19

Mark Rippetoe | May 15, 2026

Rip and Rusty discuss structuring training around intrinsic movement patterns with increasing force production requirements to effectively drive adaptation.

loaded bench press station at wfac

Q&A Episode - Got Back, Got Layback? | Starting Strength Radio #349

Mark Rippetoe | May 08, 2026

Rip answers questions live from Starting Strength Network subscribers and fans.

training log open on a bench

Progression and Your Training Log | Starting Strength Light Day #18

Mark Rippetoe and Rusty Holcomb | May 01, 2026

Rip and Rusty talk about progression and the value of keeping a solid record in your training log.

Q&A Episode - This Week's Installment | Starting Strength Radio #348

Mark Rippetoe | April 24, 2026

Rip answers questions from Starting Strength Network subscribers and fans.

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