The Starting Strength Channel | podcast

Videos & Podcasts


Jonathon Sullivan MD, PhD, SSC | November 13, 2018

Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult.


Darin Deaton, DPT, SSC | November 06, 2018

Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury.


Inna Koppel, SSC | October 30, 2018

Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training.


Jonathon Sullivan MD, PhD, SSC | October 23, 2018

Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult.


Niki Sims, SSC, Brent J Carter, SSC, and Nick Delgadillo, SSC | October 16, 2018

Starting Strength Seminar Staff Coaches Brent Carter, Nick Delgadillo, Matt Reynolds, and Niki Sims answer questions about unsolicited gym advice, how to choose assistance exercises, and lessons learned during their years of coaching.




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