Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science as he reads his article The Problem with "Exercise Science."
Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training.
Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit.
Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women.
Mark Rippetoe explains why a stronger person is more resistant to injury.
Highlights from the StartingStrength Community. Browse archives.
