Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced.
Starting Strength Coach Inna Koppel talks about the problem of frailty, how to prevent it, and how to regain control of it once it's set in.
Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women.
Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure."
Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application.
Highlights from the StartingStrength Community. Browse archives.
