Training Stages and Age | Starting Strength Radio #306 Mark Rippetoe | February 28, 2025 Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages. 03:20 Comments from the Haters!12:59 Army Strong14:57 Today’s topic21:26 Starting a little later32:01 Did you move heavier loads?36:00 Different stages in life47:06 The process is the same
