Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64 Ray Gillenwater, SSC | November 20, 2023 Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance. 01:35 Summary of John's shoulder injury04:44 Rotator cuff tear05:56 Everyday life with a shoulder injury07:50 Will's approach to PT11:06 Starting numbers16:18 Retirement planning18:40 What would you tell your old self?21:19 Training together with family30:31 How to prepare for retirement - financials34:02 Maximize your income36:22 Things that are not correlated will make your portfolio safer41:14 Don't invest in something you don't understand47:15 Life insurance advice Discuss in Forums