Safety While Lifting | Starting Strength Radio #223 Mark Rippetoe | July 28, 2023 Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters. 00:47 The accident04:14 Safety during the lifts07:30 Proper spotting in the squat33:47 Bench is inherently dangerous51:45 Considerations for the press55:59 Don’t spot a deadlift1:01:22 The power clean platform