Wrestler, Mom, Coach, Maxine Lisot | Starting Strength Gyms Podcast #56 Ray Gillenwater, SSC | July 31, 2023 Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell training is for female athletes. 01:30 - Prep Course finished in 4 months04:32 - Taking the platform and volume control06:22 - Controlling anxiety08:58 - Wrestling and martial arts23:13 - Goal meet numbers24:39 - Special culture in the Texas gyms26:35 - Philosophy on coaching32:00 - Favorite member stories35:07 - Girls wrestling coaching37:11 - Belief comes first/new updates to the website41:57 - Karate/BJJ47:40 - Advice to your younger self50:45 - How important exposure to barbell training can be Discuss in Forums