Jonathon Sullivan MD, PhD, SSC | April 13, 2016

Jonathon Sullivan summarizes several scientific articles that pertain to the practice of strength training at the 2015 Starting Strength Coaches Association Conference held at the Wichita Falls Athletic Club. Part 3 of 3.

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Jonathon Sullivan MD, PhD, SSC | April 06, 2016

Jonathan Sullivan summarizes several scientific articles that pertain to the practice of strength training at the 2015 Starting Strength Coaches Association Conference held at the Wichita Falls Athletic Club. Part 2 of 3.

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Jonathon Sullivan MD, PhD, SSC | March 30, 2016

Jonathon Sullivan summarizes the first two of several scientific articles that pertain to the practice of strength training at the 2015 Starting Strength Coaches Association Conference held at the Wichita Falls Athletic Club.

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Mark Rippetoe | February 10, 2016

Rip demonstrates how he rehabbed his shoulders after a rotator cuff repair and Mumford Procedure while also clarifying shoulder anatomy and the actual function of the rotator cuff.

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stef bradford, PhD, SSC | January 06, 2016

Stef Bradford, Ph.D., discusses the role of the Valsalva Maneuver (holding your breath against a closed glotis) in strength training and why it is not only safe, but why you should do it.

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