Starting Strength Coach Pete Troupos demonstrates the movement of the shoulder joint and scapula when doing heavy presses, and discusses why pressing is safe for the shoulders.
Mark Rippetoe discusses testosterone replacement therapy, PSA silly bullshit, and other men's health topics with Drs. Keith Nichols and Scott Howell from Tier 1 Health and Wellness in Chattanooga, TN.
Dr. Jonathon Sullivan and new Research Review faculty Victoria Volkov discuss the DO-HEALTH study, which found no benefit for Omega-3 FAs, Vitamin D, or Strength Training in a large population of European seniors. How seriously should we take these results?
Mark Rippetoe and Jay Campbell discuss therapeutic testosterone. Jay is the author of The Testosterone Optimization Therapy Bible.
Statistician to the Stars! William Briggs joins Mark Rippetoe for a discussion on statistics, government-imposed and media-propagated panic, and the "modelists" influencing government policy.
Highlights from the StartingStrength Community. Browse archives.