The Starting Strength Channel | starting-strength-stories

Videos & Podcasts


Ray Gillenwater | September 19, 2022

Ray talks with Andy about how becoming stronger has helped with his work and improved his sex life. 


David Heon and Starting Strength Stories | August 25, 2022

David Heon is a medical surgeon from Ohio who moved to Tulsa, Oklahoma for the opportunities. You may not know the secret yet, but Tulsa is a place to be! Low cost of living, great art and culture scene, warm weather, lots of space, and super business friendly. Mark Rippetoe himself said that if he was a young coach again, he'd live in Tulsa. Seeing the success of the cross town Oklahoma City Starting Strength Gym, Dave set out to bring a gym to Tulsa.


Starting Strength Stories | August 11, 2022

After ALS tragically took her husband from her, Heather Barlog went to work getting her health in order. Heather has always been into fitness, but with Starting Strength Heather and her daughters have found their community and their power.


Starting Strength Stories | July 21, 2022

Sylvia, a member from Starting Strength Boise, discusses why strength training is so important as we age and why she started doing Starting Strength after a recommendation by her son.


Starting Strength Stories | June 16, 2022

Julia and Carmen Phillips, her coach at WFAC, talk about Julia's training and experience with reversing osteoporosis using Starting Strength.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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