Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
Owner of Starting Strength Houston and Starting Strength Katy, JD Shipley, talks to SS Gyms Co-Founder Ray Gillenwater about why he decided to open two gyms, his progression as a coach, and using the barbell to stave off death.
Pam and Dave discuss their experience training at Starting Strength Boise and how barbell training has improved their lives and health.
Members and coaches discuss their experiences and training during Starting Strength Orlando's grand opening.
Barbara “Corki” Rawlings talks about how strength training has improved the quality of her life and made her daily chores much easier. Corki is coached by Grant Broggi at The Strength Co.
Highlights from the StartingStrength Community. Browse archives.
