Strength as a Rite of Passage for Young Men | Starting Strength Gyms Podcast #57 Ray Gillenwater, SSC | August 14, 2023 Ray talks with brother-in-law Benji Nguyen about how strength training has benefited his overall confidence (especially with the ladies) and self-esteem through college and becoming a young man. 01:34 - PRs on lifts03:04 - Benji's perception of Starting Strength06:03 - Celebrating deficiencies14:15 - Psychological changes after lifting/benefits and disadvantages19:41 - Difference between a Starting Strength PR and a powerlifting PR28:18 - More benefits from strength training36:54 - Building confidence and getting more attention from the ladies42:30 - If squats were easy, they would be called your mom50:57 - Wefunder Discuss in Forums
