A packed Ask Rip in which we discuss the strongest individual Rip has ever witnessed, whether a hamstring pull is a terminal condition, how and when Rip met Bill Starr, what data novices should track, and incredibly important appearance advice.
Rip demonstrates how he rehabbed his shoulders after a rotator cuff repair and Mumford Procedure while also clarifying shoulder anatomy and the actual function of the rotator cuff.
Doctor of Physical Therapy and Starting Strength Coach John Petrizzo joins the podcast to discuss his work in the field of physical therapy - a profession rife with silly bullshit. Dr. Petrizzo also gives us his tips on surviving a snowpocalypse after receiving a dire prediction from Rip.
Starting Strength Coach and Naval Officer Joe Leppo joins Rip on the podcast for conversation on training on a boat, submarine life, and the right way to rehab injuries. All while not divulging classified information.
Rip answers a question from Milo Yiannopoulos on the correlation between low testosterone and victimhood culture.
Highlights from the StartingStrength Community. Browse archives.
