The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | June 14, 2024

Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.


Starting Strength Stories | June 13, 2024

Before training at Starting Strength Indianapolis, Collin experienced fatigue, lack of ambition and had arthritis flare-ups. Now, through consistent training and proper programming and coaching, he has found relief and has improved health and more energy.


Mark Rippetoe | June 07, 2024

Rip answers questions from Starting Strength Network subscribers and fans.


Mark Rippetoe | May 31, 2024

Rip and Trevor Rachko discuss the strategic alteration of language in the media to promote specific agendas.


Mark Rippetoe | May 24, 2024

Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden versus Dr. Fauci's recommendations, and the roles of masks and the medical establishment.




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