52-year-old Dave had chronic back and knee pain from a parachute jump injury years ago. He couldn't manage regular, daily activities without pain. After strength training, his pain dissipated. Dave started training in SSC Andrew Lewis's garage and is now a Starting Strength Indianapolis member.
Rip answers questions from Starting Strength Network subscribers and fans.
Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters.
Rip talks about the history of anabolic steroids, who uses them and why, and why they are completely inappropriate and unnecessary for most lifters.
Highlights from the StartingStrength Community. Browse archives.
