The Starting Strength Channel | strength & health

Videos & Podcasts


Starting Strength Stories | February 16, 2023

Denise Salcido from Starting Strength Denver talks about her strength journey and why she never uses her home gym anymore.


Ray Gillenwater | February 13, 2023

Ray Gillenwater talks with the owner of Starting Strength OKC, Colby Iliff, about opening a second gym in OKC.


Mark Rippetoe | February 10, 2023

Rip talks with Olympic lifting coach Kim Goss about functional training, coaching, and how obtaining degrees isn't important. 


Starting Strength Stories | February 09, 2023

The Hunt family from Starting Strength Boise share their journey from working out in their garage to owning their own Starting Strength gym. When his mom Pam was diagnosed with cognitive decline, Travis sought a way to bring her back. His journey took him and his family from building a gym in their garage to owning their own gym. He learned strength could greatly help with aging both physically and mentally.


Mark Rippetoe | February 03, 2023

Rip answers questions from Starting Strength Network subscribers and fans.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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