The Starting Strength Channel | strength & health

Videos & Podcasts


Mark Rippetoe | December 23, 2022

Rip answers questions from Starting Strength Network subscribers and fans.


Mark Rippetoe and stef bradford, PhD, SSC | December 22, 2022

Stef Bradford makes Aunt Patsy's Pecan Pie, a spin on the classic Karo pecan pie recipe. Along with a couple of delicious variations.


Ray Gillenwater and David Puder, MD | December 19, 2022

Ray Gillenwater speaks with David Puder, MD about how more screen time can negatively affect you mentally, the benefit of training and exercise, and when to reach out to someone about your mental health. 


Nick Delgadillo, SSC | December 12, 2022

Nick D and Caleb Causey from Lone Star Medics discuss how to handle personal safety while in a medical emergency.


Mark Rippetoe | December 09, 2022

Keith and Angie Nichols, owners of Tier 1 Health and Wellness, join Rip to discuss hormone optimization for women.




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