Starting Strength Oklahoma City Co-Owner Sierra Iliff gives her experience with Starting Strength and the results she has seen over that past few months.
Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better.
Rip answers questions from Starting Strength Network subscribers and fans.
Starting Strength Coach and Doctor of Physical Therapy John Petrizzo discusses the force-velocity curve and how it applies to strength training and rehab.
Mark Rippetoe discusses the recent screeching about his Olympic weightlifting comments made by the inexperienced and uninformed.
Highlights from the StartingStrength Community. Browse archives.
