Kathleen, a member at Starting Strength Denver, discusses starting barbell training after cancer treatment, getting stronger and improving her physical existence, and learning to take charge of her health.
Mark Rippetoe talks about self-reliance and the need to think about the daily necessities of life and how those needs will be satisfied if the sources you're used to getting them from are disrupted. Water collection and storage, tools to keep, food storage, electricity, and off-grid living are all topics of discussion.
Starting Strength Coaches JD Shipley and Chase Lindley discuss Chase's move to Oklahoma City as the new Head Coach, his experience coaching in Houston, and how he's developed as a coach over the last year.
Starting Strength Dallas member Max discusses his progress over his 4 months training at Starting Strength Dallas, including 60 lb of weight gain and hundreds of pounds on all of his barbell lifts, with his coach, Jordan Burnett, SSC.
Mark Rippetoe answers questions from Starting Strength Radio fans.
Highlights from the StartingStrength Community. Browse archives.