Starting Strength Coach and Registered Dietitian Robert Santana discusses the world famous and poorly understood recommendation to drink a gallon of milk a day for underweight males.
Justin Nazaroff, General Manager of Fenix Ammunition, joins Mark Rippetoe to discuss ammo shortages, manufacturing, and his company's stance on selling ammunition to Biden voters.
Mark Rippetoe reads his 2009 article on the topic of "core" stability "training" and functional exercise.
Mark Rippetoe discusses getting strong as the overarching principle for the Starting Strength Method.
Starting Strength Coach Pete Troupos demonstrates the movement of the shoulder joint and scapula when doing heavy presses, and discusses why pressing is safe for the shoulders.
Highlights from the StartingStrength Community. Browse archives.
