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Science is Catching Up | Starting Strength Radio #355

Mark Rippetoe | July 31, 2026

Rip and crew discuss how science and mainstream media outlets are increasingly promoting strength training as an important component of health. 

  • 02:21 Gyms update
  • 15:02 Strength is mainstream now
  • 29:32 Where did it come from?
  • 44:53 It should be a trade
  • 51:28 When did it turn for the worse?

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