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The Gillenwaters and the Gyms | Starting Strength Radio #322

Mark Rippetoe | June 20, 2025

Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.

  • 01:50 The Gillenwaters 
  • 03:06 Starting Strength Gyms 
  • 19:20 How we train and operate
  • 30:09 People and communication
  • 41:20 The Blue Book and the sweat behind it
  • 53:14 The website and its impact

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