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Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48

Ray Gillenwater, SSC | April 10, 2023

Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym.

  • 03:02 - Why Starting Strength Austin
  • 10:38 - Starting Strength Austin waiting list
  • 13:29 - Why spend $405 to go to a gym?
  • 14:54 - Number one target demographic
  • 16:36 - How to become more capable
  • 18:35 - Softest guys in the nation
  • 23:18 - Gena is fantastic
  • 28:56 - Become subject experts
  • 37:25 - Starting Strength Austin members
  • 43:22 - Martial arts
  • 54:36 - Skill vs. strength

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