Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55 Ray Gillenwater, SSC and Andrew Lewis, SSC | July 17, 2023 Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression. 01:14 - Logbooks from Starting Strength Coaches02:58 - Starting Strength Indianapolis updates08:42 - Client stories11:14 - Andrew's PRs13:04 - Back to day one18:55 - After LP23:32 - Olympic lifting27:11 - Failing the opt-in during the seminar31:06 - Insights from training and life36:32 - Motivation for training40:11 - Training to help depression47:05 - Current programming49:39 - Blackmetal Strength to SS Indianapolis53:02 - Can you think for yourself?56:15 - What would you do differently if you could do this again? Discuss in Forums
