Ergonomics and Daily Habits Will Morris, DPT, SSC and Nick Delgadillo, SSC | December 11, 2023 On the first episode of this Ergonomics series, Nick Delgadillo talks with Will Morris, Doctor of Physical Therapy and Starting Strength Coach, about the importance of consistency in training and how a suboptimal workspace setup can contribute to persistent pain. 01:55 - Nick's back injury03:50 - Annular tear07:30 - Rehab and training11:55- Training consistently15:00- Adjusting your workstation Discuss in Forums
