Mark Rippetoe | March 20, 2023

In this episode of Contemporary Texas Kitchen, Rip demonstrates a tasty way to pan-fry a skirt steak. 

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Andrew Lewis, SSC | March 06, 2023

Starting Strength Coach Andrew Lewis and Josh show some easy ways to add calories to a protein shake if you're underweight, starting a linear progression, and need to consume liquid calories along with your food.

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Nick Delgadillo, SSC | February 20, 2023

In the final episode of this series, Nick D and Caleb Causey from Lone Star Medics discuss field medicine and what gear to get and from where. 

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Mark Rippetoe | February 17, 2023

An extraordinary edition of Starting Strength Radio to commemorate episode 200, a compilation of the best of Comments from the Haters!

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Nick Delgadillo, SSC | January 23, 2023

Nick D and Caleb Causey from Lone Star Medics discuss wound packing and hemostatic agents.

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