Mark Rippetoe describes acceleration during the clean and the role of the "jump" in learning to do the clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Starting Strength Coach, Phil Meggers talks about the different grip options for deadlifts and why you should switch your grip when it's necessary.
Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do.
Starting Strength Coach Grant Broggi teaches a lifter how to power clean by going through all the start positions.
Mark Rippetoe teaches the movement from pulling stance to squat stance during the Olympic lifts. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Highlights from the StartingStrength Community. Browse archives.
