Carl Raghavan, SSC | February 10, 2022

Starting Strength Coach Carl Raghavan explains why you would program tempo squats and how to do them.

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Andrew Lewis, SSC | February 03, 2022

Starting Strength Coach Andrew Lewis explains how to use a box if someone doesn't have the strength or balance to squat with a bar.

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Xavier Lima, SSC | January 27, 2022

Xavier Lima de Starting Strength Orlando explica la manera correcta de recoger la barra para hacer el press.

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Austin Khamiss | January 20, 2022

Austin Khamiss of Starting Strength Boston gives three helpful tips for your heavy press singles setup. 

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Andrew Lewis, SSC | January 06, 2022

Starting Strength Coach Andrew Lewis explains what causes people to shove their knees too forward in the squat and how to fix this common issue.

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