Starting Strength Coach Ray Gillenwater explains why maintaining lumbar control is important for squats and deadlifts.
Phil, Becky, and Barb demonstrate the three different landing positions for the snatch.
Phil, Becky, and Barb demonstrate the three landing positions for the clean.
Starting Strength Coach Adam Fangman talks about common squat errors and how to fix them.
Starting Strength Coaches Josh Wells and Chase Lindley show you how to start doing the snatch after you've learned how to power snatch.
Highlights from the StartingStrength Community. Browse archives.
